How to be a Role Model in Health and Fitness Even if you’re Not Fit

This one is near and dear to my heart. Fitness. It’s been so instrumental in my life in getting me through valleys in my life, that it is absolutely natural in our family to put fitness in high priority. But I can appreciate that most folks out there perhaps are in the beginnings of their fitness journey. How do you become a role model to your child if you feel that you suck in that area? Explore this with us, as we unpack some easy ways to become successful as a fitness role model, even when you’re not yet fit.

 

In this Episode:

  • The Number 1 Thing You Must Do in Order to Stick to a Fitness Habit
  • Why Struggling in Fitness Can Actually be An Inspiration
  • What to Do When You Dislike a Critical Part of Fitness

Items of Interest

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